October Hypnobirthing & Antenatal

You & your birth partner will feel prepped, powerful, & ready for birth! Sun 16th Oct, 10.30am-5pm

  • Starts 16 Oct
  • 315 British pounds
  • Church Street

Available spots

Service Description

A full day of hypnobirthing & antenatal prep packed with information and fun, interactive learning to help you both feel confident about birth. You & your birth partner will: - understand the biology of birth & what you can do to help your body in birth. This part is AMAZING & just knowing it will boost your confidence in yourself. -learn hypnobirthing techniques that will help you feel relaxed in pregnancy and keep you calm and in control in labour. Breathing techniques are just one element to this- you'll learn tonnes more! -have a deep understanding of how your brain affects everything in birth, and how you can use this to your advantage- harness those hormones! - get practical guidance on birth planning & the opportunity to open these conversations with your partner in a safe &encouraging space. You get to make these plans together & feel excited about them! -Birth partners: you will learn so many techniques for helping your partner to feel calm in labour. We'll demystify your role so that you too can feel full of confidence. You are so important and you deserve to feel great too. -learn about the different options for place of birth & how to tailor any environment to make it a beautiful, calm space for your birth. -have time to think through & reflect on different scenarios, so that even if your plans change you will feel confident in making the right decisions for you, with amazing decision making frameworks -get to meet other parents-to-be due at a similar time & go on this journey together, plus a group Whatsapp chat -discuss what happens when your baby is born & how to prepare for the 4th trimester. -leave the course with a huge amount of new knowledge, but most importantly you'll feel confident to tune into the power & intuition you already hold in knowing how to birth your baby. All this and SO much more. There are tonnes of course extras that come with this day including: -access to The Birth Uprising Digital Course so you can revisit any learning in your own time -loads of relaxation MP3s and links to additional videos, resources & reading on my Kinship Client Hub -My ongoing support via Whatsapp even after your course has ended. -A free 30 minute 1:1 coaching call with me to chat about any aspect of your birth preparation, with follow up reading links if required. -2 free passes to be used at either Pregnancy Relaxation Circle or a Kinship Circle with your baby. And SO much more!

Upcoming Sessions

Cancellation Policy

For Hypnobirthing: Deposits are non-refundable and remaining balance is due 2 weeks before your course date. For Pregnancy & Kinship Circles: To cancel or reschedule, please let us know 72 hours in advance of your circle booking, you can manage this in your 'My bookings' page or email me/message directly.

Contact Details

  • Church Street, Coggeshall, Colchester, UK