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Kinship Private Hypnobirthing Course

4x 2 hour sessions, Online or In person in/near Coggeshall

  • 599 British pounds
  • Online or in person in Coggeshall

Service Description

• 8 hours of teaching time with me. Currently online or face-to-face in/near Coggeshall/Colchester • The knowledge of what exactly is going on in your body during labour and birth and how you can help it do its job • A whole toolkit of practical techniques to practise during pregnancy that will keep you feeling calm and in control during labour and birth- one of these is breathing but there’s so much more. • A deep understanding of how your brain affects everything in birth, and how you can use this to your advantage- harness those hormones! • To find your POWER & trust in your body’s abilities to birth this baby, your way • Practical advice about how to get your body prepped for birth • Guidance in writing birth plans, & why they definitely aren’t just wishful thinking • All the information, tips & techniques your birth partner/team need to take an active and essential role in supporting you • Discussion of special circumstances in birth and how to have a positive birth experience even when the plans change • The full low down on your OPTIONS. Yes, that’s right, you have many, and if you don’t know them, you can’t fight for them. Knowledge is POWER. • A birth environment education. Where you give birth matters….but it’s not what you think. You can turn any space into the perfect birthing place & I’ll show you how. But what about what comes next? The postpartum period, or ‘fourth trimester,’ is so often forgotten in our antenatal planning. Not at Kinship. I’ll cover what you can do to prepare for parenthood whether you are preparing to meet your firstborn or welcoming a sibling into your family. This matters and you deserve to take some time to plan for your own needs in the postpartum period. Then there's the extras. You'll also get • A goody box and course handbook • My support throughout your pregnancy. • Access to the Kinship Community- facebook groups and monthly meetups- to help you build your village • A breastfeeding preparation workshop • A pre recorded baby massage course • Pregnancy & postnatal yoga tips videos from Lizzie Edwards Yoga • An introduction to slings video from Becky Sling Consultant • An introduction to starting slings video from Sarah @ Starting Solids • None of this ends with the birth of your baby, that is just the beginning, the kinship community is for life

Upcoming Sessions

Contact Details

Church Street, Coggeshall, Colchester, UK