Kinship Hypnobirthing Essentials Course

For those 36+ weeks 2 x 2 hour sessions

  • 229 British pounds
  • Online

Service Description

• 4 hours of teaching time with me, spread over two sessions. Online or in person in/near Coggeshall After you've booked we'll have a 20 minute call to discuss which areas of birth preparation you'd like to cover. • An understanding of both the physiology and psychology of birth, so that you understand what is going on in your body and your brain during labour and birth. • A practical 'hypnobirthing toolkit' of techniques to practise during pregnancy that will keep you feeling calm and in control during labour and birth. • Guidance in writing birth plans • Practical ways in which your birth partner can support you during pregnancy, labour and birth. • A discussion of of your birth options and your birth rights so that you can make informed decisions and feel empowered by your choices. • A birth environment education to help you turn any space into the perfect calming space for your birth. Then there's the extras. You'll also get • A Kinship mini goody box and course handbook • Access to the Kinship Community- facebook groups and monthly meetups- to help you build your village • A breastfeeding preparation workshop • A pre recorded baby massage course • Pregnancy and postnatal yoga tips videos from Lizzie Edwards Yoga • An introduction to slings video from Becky Sling Consultant • An introduction to starting slings video from Sarah @ Starting Solids • None of this ends with the birth of your baby, that is just the beginning, the kinship community is for life

Upcoming Sessions

Contact Details

Church Street, Coggeshall, Colchester, UK