Hypnobirthing for Caesarean Birth

2 x 2 hour sessions, Online or in person in/near Coggeshall

  • 229 British pounds
  • Online or In person

Service Description

For various medical and personal reasons, a planned caesarean birth may be the birth that you are preparing for. Hypnobirthing is for all births, and can absolutely help you to prepare for your caesarean birth in a positive way. The Hypnobirthing for Caesarean Birth course includes: • 4 hours of teaching time with me, split over two sessions, online or in person in/near Coggeshall after 17th May. • An introduction to hypnobirthing and its power in reducing fear and instilling confidence in your birth • A practical 'hypnobirthing toolkit' of techniques to practise during pregnancy that will keep you feeling calm and in control during your birth. • Guidance for birth partners in supporting your partner during and after birth. • A discussion of of your options and rights for a gentle caesarean birth, and guidance in making informed and empowered decisions • Scar care and managing pain the postnatal period. • The fourth trimester and postpartum planning- we’ll cover what you can do to prepare for parenthood whether you are preparing to meet your firstborn or welcoming a sibling into your family. This matters and you deserve to take some time to plan for your own needs in the postpartum period. Then there's the extras. You'll also get • A mini Kinship goody box and course handbook • Access to the Kinship Community- facebook groups and monthly meetups- to help you build your village • A breastfeeding preparation workshop • A pre recorded baby massage course • Pregnancy & postnatal yoga tips videos from Lizzie Edwards Yoga • An introduction to slings video from Becky Sling Consultant • An introduction to starting slings video from Sarah @ Starting Solids • None of this ends with the birth of your baby, that is just the beginning, the kinship community is for life

Upcoming Sessions

Contact Details


Church Street, Coggeshall, Colchester, UK